Blogs
In the world of yoga, Iyengar Yoga stands out for its meticulous focus on alignment, precision, and the use of props to support and enhance each pose. Founded by B.K.S. Iyengar, this…
The headstand, also known as Sirsasana in Sanskrit, is an inversion pose that offers a multitude of benefits for both body and mind. It might seem intimidating at first, but with proper…
Pranayama, the ancient practice of breath control, plays a significant role in the yoga tradition. It offers numerous benefits for the mind, body and spirit, including increased focus, relaxation and energy flow.…
Yoga is a practice that encompasses physical, mental, and spiritual aspects, and has become the most popular lifestyle for overall well-being. Many practitioners agree to have faced difficulties in performing asanas at…
Lower back pain is an unwelcome guest that can disrupt even the simplest of daily activities. Whether it’s a dull ache or a sharp twinge, the discomfort is real. But fear not!…
In the world of yoga, props are invaluable tools that help practitioners deepen their practice, explore new dimensions and experience poses in a whole new light. One such valuable prop is the…
In the world of yoga, props are an essential tool to enhance one’s practice, deepening stretches and offering support. Among the many props available in the market, the Mefree yoga chair stands…
Yoga props are valuable aids that help practitioners deepen their practice, enhance comfort and explore new dimensions within each asana. Among these props, the MeFree yoga bolster stands out as a versatile…
In the world of yoga, props play a vital role in supporting practitioners in their journey toward deeper awareness, alignment and exploration of asanas. Among these props, the MeFree yoga belt stands…
We opened our first brick and mortar concept store in Pune in December 2019. For every enterprise, growth presents its own possibilities. And we are convinced our yoga store has all that…
Are you a beginner in the world of yoga looking to enhance your practice? Yoga props can be your best companions on your yoga journey. Yoga props make it easier to build…
Yoga is not just physical practice, but a journey towards mindfulness, balance, and self-care. One of the essential tools for any yogi is a yoga mat. With so many options available in…
In the world of yoga, props play a vital role in helping practitioners deepen their practice and find proper alignment. Among the array of props available, the MeFree yoga brick stands out…
Yoga has been practiced for centuries as a holistic approach to achieve physical, mental, and emotional well-being. Among several styles of yoga, Yoga with props, is known for its emphasis on alignment,…
In the world of yoga, props are invaluable tools that enhance our practice by providing support, comfort and stability. One such prop that often goes unnoticed is the MeFree Yoga Pillow. Designed…
In the practice of yoga, the breath holds a vital role. Pranayama, the art of conscious breathing, plays a significant part in achieving balance, focus and relaxation. To deepen our pranayama practice,…
In the realm of yoga props, the MeFree Yoga Calf Stretcher is a unique tool that can enhance your practice by targeting the often-neglected muscles of the lower legs. Designed to stretch…
Yoga is a transformative practice that encompasses physical, mental and spiritual elements. To support and deepen our practice, various props are used and one such versatile prop is the MeFree Yoga blanket.…