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How Yoga with Props Can Transform Your Lifestyle for the Better?
Yoga has been practiced for centuries as a holistic approach to achieve physical, mental, and emotional well-being. Among several styles of yoga, Yoga with props, is known for its emphasis on alignment, precision, and the use of props to…
Next time you buy a yoga mat, remember this!
Yoga is not just physical practice, but a journey towards mindfulness, balance, and self-care. One of the essential tools for any yogi is a yoga mat. With so many options available in the market today, choosing the right yoga…
Essential Yoga Props for Beginners – Enhance Your Practice with the Right Tools
Are you a beginner in the world of yoga looking to enhance your practice? Yoga props can be your best companions on your yoga journey. Yoga props make it easier to build flexibility, strength, and relaxation. These tools provide…
Enhance Your Yoga Practice with a Bolster
Yoga is a practice that encompasses physical, mental, and spiritual aspects, and has become the most popular lifestyle for overall well-being. Many practitioners agree to have faced difficulties in performing asanas at some point on their path due to…
MeFree opens its first store in Pune!
We opened our first brick and mortar concept store in Pune in December 2019. For every enterprise, growth presents its own possibilities. And we are convinced our yoga store has all that is ‘experience’ and ‘happiness’. At MeFree®, we…
What stops you to do yoga or exercise?
What stops you to do Yoga or exercise or any form of exercise? Or in other words why we do not do yoga or exercise? What stops us? Even though you commit every night that from tomorrow morning I…