Blog Posts
Style 1
In today’s fast paced world, poor posture has become an all-too-common issue. Many of us spend hours sitting at desks, looking at screens, or engaging in other activities that encourage slouching or…
Iyengar Setubandh Bench is a specialized yoga prop developed for Iyengar Yoga practice to support practitioners in performing asanas with greater precision, alignment, and safety. This bench is particularly useful in aiding…
Migraine is a distressing condition and can be extremely disturbing in the everyday life of the sufferer, bringing with its symptoms such as throbbing head pain, vomiting, photophobia and dizziness. The condition…
Style 2
In today’s fast paced world, poor posture has become an all-too-common issue. Many of us spend hours sitting at desks, looking at screens, or engaging in other activities that encourage slouching or…
Iyengar Setubandh Bench is a specialized yoga prop developed for Iyengar Yoga practice to support practitioners in performing asanas with greater precision, alignment, and safety. This bench is particularly useful in aiding…
Migraine is a distressing condition and can be extremely disturbing in the everyday life of the sufferer, bringing with its symptoms such as throbbing head pain, vomiting, photophobia and dizziness. The condition…
The Iyengar Yoga, is a style of yoga widely practiced that is known for its precision, alignment, and use of props. This type of yoga was invented by the yoga Guruji B.K.S.…
Yoga equipment are useful tools in enhancing the yoga practice and one such tool is yoga blocks which are used in various asanas to provide support and increase flexibility. The blocks are…
Yoga is a holistic practice consisting of several health benefits when practised with consistency. Consistency is the key to achieving progress and visible difference in the health. Yoga may present some challenges…