Simhasana Box

Provides height and comfort for seated poses and breathwork.

Sale price ₹7,740 Regular price ₹9,364

Product Description

The MeFree Simhasana Box for Deep Chest Expansion

The Simhasana Box transforms your yoga practice, combining quality materials, skilled craftsmanship, and an understanding of design principles to create an experience that balances energy and peace. This box is also known as Heart Yoga Bench for its ability to expand the chest.

Features of our Simhasana Box

• Handcrafted from Quality Pinewood: Experience the beauty of Iyengar Yoga with our handmade simhasana box made from sustainable pinewood, which will enhance your yoga practice.

• Opens Diaphragm and Chest: As you expand your diaphragm and chest, the Yoga Simhasana Box opens new areas of space where breathing becomes easier. It can also increase lung capacity.

• Provides Maximum Support While Practicing Simhasana: Our Heart Yoga Bench is specifically designed to support the practice of Simhasana. It gives you what you need to perfect your posture and will allow you to obtain the full potential of practicing Lion Pose.

• Extends Upper Spine: Using the Box, you will be able to extend your upper spine; this will enhance your flexibility and alignment, and thereby create a much deeper, more fulfilling experience when performing yoga.

• Pregnancy-Safe Prop: The Wooden Simhasana Box is a good support while pregnant. It offers abdominal support to pregnant women and is the best choice of props if you want to be comfortable and stable.

Specification

Material  

Pinewood 

Dimension 

68.5 cm length x 31.5 cm breadth x 31.5 cm height 

Weight 

7.3 kg 

Quantity 

1 Unit 

Colors 

Light Brown 

Product Supported Asanas

Here are few asanas which you can perform with the help of Simhasana Box. Click on each asana name to see the details:

Savasana

Simhasana

Use & Care

Use a clean and damp cloth to wipe the MeFree Simhasana Bench gently to remove dirt and grease. 

Shipping Information

5 to 7 business days

FAQs

1. What is an Iyengar simhasana box used for?
A Simhasana Box is used to provide elevated support for seated postures, helping practitioners maintain proper alignment during pranayama, meditation, and certain yoga asanas.

2. Who can use the Simhasana yoga bench?
It is suitable for both beginners and experienced practitioners, especially those who need additional height or support in seated poses.

3. How does the box help during practice?
By elevating the hips, the box helps improve spinal alignment, reduce strain on the knees, and make seated postures more comfortable.

4. Is this prop only used in Iyengar Yoga?
While it is commonly used in Iyengar-style yoga practices, it can be helpful for anyone practicing seated yoga postures, pranayama.