Halasana Bench
Product Description
Halasana Bench for a Safer Yoga Inversion Practice
The MeFree Halasana bench is the ultimate prop for a stressed-out spine and a cluttered mind. This premium inversion functions as a deep-tissue release, targeting the neck, shoulders, and lower back.
Features of our Halasana Bench
• Exceptional Support: The MeFree Halasana Bench is built from Solid Pinewood which is hand-crafted perfectly giving excellent support to the practitioner when doing yoga. The construction of the unit is solid to provide a stable foundation for focusing on Postures while being able to concentrate on your Alignment.
• Versatile Posture: The versatility of this yoga prop provides an individual with the ability to perform standing and twisting postures accurately with proper alignment and balance, therefore enhancing the benefits of each Pose. Also, the bench provides an opportunity for exploring a variety of Asanas which will develop flexibility and strength through practice.
• Supported Shoulder Stand: The Iyengar Halasana Bench provides safe support for practitioner to perform "Supported Shoulder Stand" (Halasana) safely by providing a solid base for the practitioner to use. In addition, “Supported Shoulder Stand” inverts are known to provide many health benefits such as better circulation, relaxation, etc.
• Ardha Halasana Assistance: Practicing Ardha Halasana (Half Plough Pose) is easy and comfortable to perform when you use the MeFree Halasana Bench. The supporting structure of the bench will allow the practitioner to develop the whole posture properly, which is great for stretching the spine and toning the abdominals.
• Versatile Design: In addition to supporting the practice of yoga poses, the Halasana Bench Stool may also be used as a supporting structure for other poses such as Ardha Uttanasana (Half Forward Bend). Having multiple uses increases the value of the prop and makes it easier for practitioners to effortlessly go from one pose to another during their classes.
Specifications
|
Material |
Pinewood |
|
Dimension |
48.5 cm length x 28 cm breadth x 49 cm height |
|
Weight |
6.5 kg |
|
Quantity |
1 Unit |
|
Colors |
Light Brown |
Product Supported Asanas
Here are few asanas which you can perform with the help of MeFree Halasana Bench. Click on each asana name to see the details:
Ardha Halasana
Sarvangasana
Use & Care
When storing your Wooden Halasana Bench, it's best to keep it in an area that's dry and cool, and to cover it with either a cloth or a furniture cover. This will assist with the protection of the bench by keeping it dust and dirt free.
Shipping Information
5 to 7 business days
FAQs
1. What is the purpose of Halasana Bench?
The Halasana Bench is designed to support the practice of inversions (like Halasana/Plow Pose and Sarvangasana/Shoulderstand) while reducing stress on the neck and shoulders.
2. How does the Halasana Bench Box Support Inversions?
The bench provides support for the pelvis and legs during inversion, allowing for a more relaxed and stable neck and shoulders - thus allowing practitioners to hold their alignment in the pose.
3. Who is the Halasana Bench Good For?
The Halasana Bench is good for both beginners and advanced practitioners, especially anyone who is learning inversions or working on being properly aligned while practicing inversion poses.
4. What is the Halasana Bench Made Of?
The Halasana Bench is made from Pinewood, which is very durable; therefore, it is very stable while in use, making it a great surface to practice inverted poses.
