Our Blogs

Then comes the bewildering variety of choices. Colour and material aside, the real question one will face is whether to pick the simple regular yoga mat or alignment yoga mat. What exactly differentiates

Using yoga props for inversion are a helpful resource that make yoga more accessible, safe, and effective. Especially when it comes to inversions, props are key to feeling comfortable about the stability, alignment, and trust involved in going upside down.

If you are wondering whether a yoga mat bag is a worthy investment, consider these game-changing yoga mat bag benefits. By making your daily practice a little bit easier, a good yoga mat bag protect

Yoga backbending poses are a fundamental part of many yoga practices, offering a range of physical and mental benefits. These poses involve extending the spine backward, which helps to counteract

This Independence Day, we invite you to break free from those limitations and give yourself the Freedom to Begin your yoga journey

A yoga chair is a prop meant to support and improve forms of different yoga asanas. There are several benefits of using yoga chair in your practice. Some yoga chairs feature an open front or

Yoga is a discipline honouring flexibility and personal development. The journey can often be made more comfortable and accessible with proper usage of the yoga props. The foam block is among

Foam Yoga Blocks are super useful tools that will simplify and increase the efficacy of your yoga practice. Foam yoga blocks are made of EVA foam or a lightweight, soft material.

An Iyengar Quarter Round Yoga Block is a unique style of yoga prop, usually made from wood or cork, that has one side shaped in the form of a quarter of a cylinder (with a smooth convex contour)

A well selected kit improves your practice and helps you on your path towards greater focus, alignment, and comfort. Yoga’s explosive appeal is causing both novice and experienced practitioners to

The Simhasana Box is a useful yoga prop commonly used in Iyengar yoga and yoga therapy practices. This prop helps open your diaphragm and chest, creating a profound space for deeper breaths

The Iyengar Viparita Dandasana Bench is a useful yoga prop used mainly in Iyengar yoga and therapeutic yoga. It is manufactured for the purpose of improving and supporting the deep backbends, inversions and supporting the practice due to an injury