{"product_id":"wooden-meditation-stick","title":"Wooden Meditation Stick","description":"\u003ch5 class=\"MsoNormal\"\u003eProduct Description\u003c\/h5\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eFind Greater Support in Meditation \u0026amp; Pranayama \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003eThe Meditation \u0026amp; Pranayama Stick is designed to offer support during certain seated yoga, meditation, and pranayama practices. It can help you find a comfortable position by providing support for your arm and shoulder when needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003eEach stick is handcrafted from wood, with hand-carved details and brass work that give it a traditional feel. The buff polish and lacquer finish leave the surface smooth and bring out the natural beauty of the wood.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003eWhether you use it during your daily practice at home or in a yoga studio, this stick is a simple, thoughtfully made prop for those who follow traditional yoga and meditation practices.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"MsoNormal\"\u003eKey Features\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan lang=\"EN-IN\" class=\"TextRun SCXW121381044 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW121381044 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW38257897 BCX0\"\u003e• \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cb\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003eDesigned for Meditation Practice: \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003eProvides support during seated meditation and practices that require a steady, sustained position.\u003cb\u003e \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan lang=\"EN-IN\" class=\"TextRun SCXW121381044 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW121381044 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW38257897 BCX0\"\u003e• \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cb\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003eSuitable for Pranayama Practice: \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003eCan be incorporated into selected pranayama practices where physical support is required.\u003cb\u003e \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan lang=\"EN-IN\" class=\"TextRun SCXW121381044 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW121381044 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW38257897 BCX0\"\u003e•\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-font-weight: bold;\"\u003e\u003cspan\u003e\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cb style=\"text-indent: -18pt; font-size: 0.875rem;\"\u003e\u003cspan\u003eSupport for Mantra \u0026amp; Japa Practice: \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003eThe stick can provide a resting point for the arm during certain traditional mantra and japa practices.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan lang=\"EN-IN\" class=\"TextRun SCXW121381044 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW121381044 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW38257897 BCX0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan lang=\"EN-IN\" class=\"TextRun SCXW121381044 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW121381044 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW38257897 BCX0\"\u003e• \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cb\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003eEncourages a Stable Seated Practice: \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003eOffers a practical support point that may help reduce unnecessary muscular effort while maintaining a steady position.\u003cb\u003e \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan lang=\"EN-IN\" class=\"TextRun SCXW121381044 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW121381044 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW38257897 BCX0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan lang=\"EN-IN\" class=\"TextRun SCXW121381044 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW121381044 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW38257897 BCX0\"\u003e• \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cb\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003eHandcrafted Wooden Construction: \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003eHandcrafted by artisans, the stick features hand-carving and brass work that reflect traditional craftsmanship.\u003cb\u003e \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan lang=\"EN-IN\" class=\"TextRun SCXW121381044 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW121381044 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW38257897 BCX0\"\u003e• \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cb\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003eBuff Polish with Lacquer Finish: \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003eThe buff polish with lacquer finishing gives the wooden surface a smooth and refined finish.\u003cb\u003e \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN-IN\" class=\"TextRun SCXW121381044 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW121381044 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW38257897 BCX0\"\u003e• \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003eSuitable for Home \u0026amp; Practice Spaces\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003e: Its simple design makes it convenient for personal practice at home, in yoga studios, meditation spaces, or during traditional yoga routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003eSpecifications\u003c\/span\u003e\u003c\/h5\u003e\n\u003ctable width=\"100%\" style=\"width: 100%; height: 156.75px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 33.675%; height: 19.5938px;\"\u003e\n\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003eMaterial\u003c\/span\u003e\u003cspan style=\"mso-tab-count: 1;\"\u003e             \u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 66.0322%; height: 19.5938px;\"\u003eSheesham Wood\u003cspan style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 33.675%; height: 19.5938px;\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003eDimension\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 66.0322%; height: 19.5938px;\"\u003e\u003cspan style=\"font-size: 12.0pt; line-height: 107%; mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003e48 cm height × 17.5 cm width × 3.81 cm circumference\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 33.675%; height: 19.5938px;\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003eWeight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 66.0322%; height: 19.5938px;\"\u003e\u003cspan style=\"font-size: 12.0pt; line-height: 107%; mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos; color: black; mso-themecolor: text1;\"\u003e2.5 kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 33.675%; height: 19.5938px;\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003eWorkmanship\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 66.0322%; height: 19.5938px;\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003eBrass Work \u0026amp; Hand Carving Work\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 33.675%; height: 19.5938px;\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003eFinish\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 66.0322%; height: 19.5938px;\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003eBuff Polish with Lacquer\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 33.675%; height: 19.5938px;\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003eCraftsmanship \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 66.0322%; height: 19.5938px;\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003eHandcrafted by Artisans\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 33.675%; height: 19.5938px;\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003eQuantity\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 66.0322%; height: 19.5938px;\"\u003e\u003cspan style=\"font-size: 12.0pt; line-height: 107%; mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos; color: black; mso-themecolor: text1;\"\u003e1 Unit\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 33.675%; height: 19.5938px;\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003eColors\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 66.0322%; height: 19.5938px;\"\u003e\u003cspan style=\"font-size: 12.0pt; line-height: 107%; mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos; color: black; mso-themecolor: text1;\"\u003eBrown\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5 class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003eProduct Supported Asanas\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"MsoNormal\"\u003eHere are few asanas which you can perform with the help of MeFree Meditation Stick. Click on each asana name to see the details\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003e\u003ca href=\"https:\/\/yoga.in\/ujjayi-pranayama\/\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #c32c2c;\"\u003eUjjayi Pranayama (Victorious Breath) \u003c\/span\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #c32c2c;\"\u003e\u003cstrong\u003eDhyana (Meditation)\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #c32c2c;\"\u003e\u003cstrong\u003e\u003ca href=\"%20https:\/\/yoga.in\/bhramari-pranayama\/%20\" target=\"_blank\" style=\"color: #c32c2c;\" rel=\"noopener\"\u003eBhramari Pranayama (Humming Bee Breath)\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #c32c2c;\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/yoga.in\/nadi-shodhana-pranayama\/\" target=\"_blank\" style=\"color: #c32c2c;\" rel=\"noopener\"\u003eNadi Shodhana (Alternate Nostril Breathing)\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #c32c2c;\"\u003e\u003cstrong\u003eNatural Breath Awareness\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #c32c2c;\"\u003e\u003cstrong\u003eSiddhasana (Accomplished Pose)\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #c32c2c;\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/yoga.in\/asanas\/library\/sukhasana\/\" target=\"_blank\" style=\"color: #c32c2c;\" rel=\"noopener\"\u003eSukhasana (Easy Pose)\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eUse the prop under the guidance of a qualified yoga teacher, particularly when exploring unfamiliar applications or pranayama practices.\u003c\/p\u003e\n\u003ch5 class=\"MsoNoSpacing\"\u003eWhy Use a Meditation Stick\u003c\/h5\u003e\n\u003cp class=\"MsoNormal\"\u003ePosition the stick according to the specific practice being performed and use it as a support rather than placing excessive weight on it. For pranayama, mantra, or other traditional practices, beginners should learn the correct positioning and application from a qualified teacher.\u003c\/p\u003e\n\u003ch5 class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 107%; font-family: 'Aptos',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: Arial; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-IN; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"\u003eUse \u0026amp; Care\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003eWipe the wooden stick with a soft, dry or slightly damp cloth after use. Keep it away from excessive moisture and store it in a dry location. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003eAvoid soaking the stick or using harsh cleaning products, as these may affect the wood, brass work, and lacquer finish. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003eFor yoga and meditation-related use only. Use the prop as intended for yoga, meditation, pranayama, mantra, and related seated practices.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003eShipping Information\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast;\"\u003e5 to 7 business days\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 107%; font-family: 'Aptos',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'Yu Mincho'; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: Arial; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-IN; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"\u003eFAQs\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cb\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003e1. What is a meditation stick used for?\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003eA meditation stick is a traditional prop used during meditation, pranayama, mantra chanting, japa, and certain seated yoga practices. It offers support during specific practices where a steady arm position is needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cb\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003e2. Can this stick be used for pranayama?\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003eYes, a meditation stick can be used during certain pranayama practices. If you're using one for the first time, it's a good idea to learn the correct technique from an experienced yoga teacher.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cb\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003e3. Can it be used for mantra or japa practice?\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003eYes. The stick can provide support for your arm during certain mantra chanting and japa practices, helping you maintain a comfortable position while you focus on your practice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cb\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003e4. Is the wooden meditation stick suitable for beginners?\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003eYes, beginners can use a wooden meditation stick. However, it's important to understand how to position and use it correctly, especially during pranayama or other traditional practices. Guidance from a qualified teacher can help you get started.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cb\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003e5. Is this a yoga prop?\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003eYes. It is a specialised yoga prop designed for traditional seated practices such as meditation and pranayama.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cb\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003e6. Is the Wooden Meditation \u0026amp; Pranayama Stick handcrafted?\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003eYes. The Wooden Meditation \u0026amp; Pranayama Stick is handcrafted by artisans. It features hand-carved details, brass work, and a buff polish with a lacquer finish, giving it a traditional and distinctive appearance.\u003c\/span\u003e\u003c\/p\u003e","brand":"MeFree","offers":[{"title":"Default Title","offer_id":45823233753154,"sku":null,"price":1099.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/0661\/3314\/files\/MeFree_Web_MeditationStick_Hero_V1.webp?v=1793025303","url":"https:\/\/mefree.com\/products\/wooden-meditation-stick","provider":"MeFree","version":"1.0","type":"link"}