Author - admin

IntroductionIn the world of yoga, props play a vital role in helping practitioners deepen their practice and find proper alignment. Among the array of props available, the MeFree yoga brick stands out as a versatile and invaluable tool. While it may appear simple, this small MeFree block can revolutionize your...

Yoga has been practiced for centuries as a holistic approach to achieve physical, mental, and emotional well-being. Among several styles of yoga, Yoga with props, is known for its emphasis on alignment, precision, and the use of props to support the body in poses. Beyond the physical benefits, yoga with...

Yoga is not just physical practice, but a journey towards mindfulness, balance, and self-care. One of the essential tools for any yogi is a yoga mat. With so many options available in the market today, choosing the right yoga mat may feel overwhelming. A yoga mat that is suitable for...

Are you a beginner in the world of yoga looking to enhance your practice?Yoga props can be your best companions on your yoga journey. Yoga props make it easier to build flexibility, strength, and relaxation. These tools provide support, stability, and comfort, making your practice more accessible and enjoyable. Today...

Yoga is a practice that encompasses physical, mental, and spiritual aspects, and has become the most popular lifestyle for overall well-being. Many practitioners agree to have faced difficulties in performing asanas at some point on their path due to physical limitations. One essential way to overcome this challenge is the...

We opened our first brick and mortar concept store in Pune in December 2019.  For every enterprise, growth presents its own possibilities. And we are convinced our yoga store has all that is ‘experience’ and ‘happiness’.At MeFree®, we want to subtly remind the user of reaching his higher goal of...

What stops you to do Yoga or exercise or any form of exercise? Or in other words why we do not do yoga or exercise? What stops us?Even though you commit every night that from tomorrow morning I will start my workout, I will do Yoga or exercise for sure,...